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Race Time Simulator

Jennifer Brandsma, Lisa Groen

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

57:36+34:47+08:30=1:40:53

Running Pace (average per lap)

07:12top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

05:48top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

08:30top 0.0%