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Race Time Simulator

Esti Van Dieen, Melanie Jagergiesen

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

39:36+21:12+03:58=1:04:46

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

02:47top 0.0%

Burpee Broad Jumps

02:11top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:15top 0.0%

Wall Balls

02:28top 0.0%

Roxzone (transition + rest)

03:58top 0.0%