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Race Time Simulator

Rachel Akkermans

Amsterdam 23 · HYROX WOMEN

Total Time

42:08+28:15+04:56=1:15:19

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

04:56top 0.0%