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Race Time Simulator

Karlijn Lakerveld, Marissa De Bondt

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

45:12+23:09+05:01=1:13:22

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:30top 0.0%

Wall Balls

02:47top 0.0%

Roxzone (transition + rest)

05:01top 0.0%