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Race Time Simulator

Milroy Williams

Amsterdam 23 · HYROX PRO MEN

Total Time

54:40+58:34+08:36=2:01:50

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

07:02top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:21top 0.0%

Row

05:32top 0.0%

Farmers Carry

04:57top 0.0%

Sandbag Lunges

07:27top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:36top 0.0%

Race Time Simulator

Milroy Williams

Amsterdam 23 · HYROX PRO MEN

Total Time

54:40+58:34+08:36=2:01:50

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

07:02top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:21top 0.0%

Row

05:32top 0.0%

Farmers Carry

04:57top 0.0%

Sandbag Lunges

07:27top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:36top 0.0%