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Race Time Simulator

Arnold Westerbeke

Amsterdam 23 · HYROX MEN

Total Time

47:20+39:48+07:08=1:34:16

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

06:29top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

04:24top 0.0%

Farmers Carry

03:20top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

08:01top 0.0%

Roxzone (transition + rest)

07:08top 0.0%