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Race Time Simulator

Badr Al Hamad

Amsterdam 23 · HYROX MEN

Total Time

49:36+38:04+07:04=1:34:44

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

05:44top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

05:53top 0.0%

Wall Balls

07:11top 0.0%

Roxzone (transition + rest)

07:04top 0.0%