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Race Time Simulator

Tom Knox

Amsterdam 23 · HYROX MEN

Total Time

36:56+31:31+04:48=1:13:15

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

04:48top 0.0%