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Race Time Simulator

Ilse Van Rest, Anita 'T Hart

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

47:20+28:36+06:09=1:22:05

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

06:09top 0.0%