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Race Time Simulator

Knud Nelissen

Amsterdam 23 · HYROX MEN

Total Time

43:44+36:36+04:59=1:25:19

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

06:39top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

04:59top 0.0%