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Race Time Simulator

Tim Kooij, Ar Koolen

Amsterdam 23 · HYROX DOUBLES MEN

Total Time

36:48+23:30+04:35=1:04:53

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

04:35top 0.0%