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Race Time Simulator

Niels Van Elburg

Amsterdam 23 · HYROX PRO MEN

Total Time

43:20+33:59+05:17=1:22:36

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

05:29top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

05:17top 0.0%

Race Time Simulator

Niels Van Elburg

Amsterdam 23 · HYROX PRO MEN

Total Time

43:20+33:59+05:17=1:22:36

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

05:29top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

05:17top 0.0%