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Race Time Simulator

Nielson Plomp

Amsterdam 23 · HYROX MEN

Total Time

56:08+47:11+08:29=1:51:48

Running Pace (average per lap)

07:01top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

04:44top 0.0%

Sled Pull

07:20top 0.0%

Burpee Broad Jumps

06:53top 0.0%

Row

05:12top 0.0%

Farmers Carry

03:22top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

04:54top 0.0%

Roxzone (transition + rest)

08:29top 0.0%