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Race Time Simulator

Ruth Van Dijk, Arjan Dubbeldam

Amsterdam 23 · HYROX DOUBLES MIXED

Total Time

44:08+29:24+05:38=1:19:10

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

05:38top 0.0%