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Race Time Simulator

Denise Van Roon

Amsterdam 23 · HYROX WOMEN

Total Time

1:00:00+33:58+06:59=1:40:57

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

06:15top 0.0%

Row

06:05top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

06:59top 0.0%