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Race Time Simulator

Dilek Bezemer

Amsterdam 23 · HYROX WOMEN

Total Time

46:16+38:30+06:56=1:31:42

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

07:07top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

06:56top 0.0%