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Race Time Simulator

Marisja Van Hensbergen, Lonneke Stiebolt

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

53:52+31:12+08:13=1:33:17

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

08:13top 0.0%