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Race Time Simulator

Stephanie Verhoef, Bram Hanstede

Amsterdam 23 · HYROX DOUBLES MIXED

Total Time

49:20+24:20+04:49=1:18:29

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

04:49top 0.0%