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Race Time Simulator

John Beskers, Peter Könemann

Amsterdam 23 · HYROX DOUBLES MEN

Total Time

46:00+25:14+05:35=1:16:49

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

02:38top 0.0%

Burpee Broad Jumps

02:44top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

05:35top 0.0%