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Race Time Simulator

Jolanda Lubbers, Marielle Pampiermole, Maud Pampiermole, Demi Ten Bokkel

Amsterdam 23 · HYROX TEAM RELAY WOMEN

Total Time

51:12+41:41+06:01=1:38:54

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

07:36top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

06:04top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

06:01top 0.0%