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Race Time Simulator

Niek Spangenberg

Amsterdam 23 · HYROX MEN

Total Time

59:12+49:28+10:01=1:58:41

Running Pace (average per lap)

07:24top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

07:30top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

08:58top 0.0%

Wall Balls

07:35top 0.0%

Roxzone (transition + rest)

10:01top 0.0%