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Race Time Simulator

Koen Daelewyn, Ronny Hofenboom

Amsterdam 23 · HYROX DOUBLES MEN

Total Time

52:32+25:25+04:43=1:22:40

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

04:43top 0.0%