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Race Time Simulator

Alies Maclean, Paula Breedveld

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

57:20+30:24+06:53=1:34:37

Running Pace (average per lap)

07:10top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

06:53top 0.0%