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Race Time Simulator

Helma Dokkum

Amsterdam 23 · HYROX PRO WOMEN

Total Time

49:28+44:12+08:20=1:42:00

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

07:31top 0.0%

Burpee Broad Jumps

06:06top 0.0%

Row

05:06top 0.0%

Farmers Carry

03:32top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

07:58top 0.0%

Roxzone (transition + rest)

08:20top 0.0%