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Race Time Simulator

Rodney De Groot, Jannike Witte

Amsterdam 23 · HYROX DOUBLES MIXED

Total Time

46:16+27:17+05:20=1:18:53

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

05:20top 0.0%