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Race Time Simulator

Samantha Van Der Zalm, Katrien Van Sinay

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

51:20+26:50+05:54=1:24:04

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

02:55top 0.0%

Roxzone (transition + rest)

05:54top 0.0%