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Race Time Simulator

Rick Henskens

Amsterdam 23 · HYROX MEN

Total Time

53:36+50:58+10:53=1:55:27

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

04:14top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

07:51top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:53top 0.0%

Race Time Simulator

Rick Henskens

Amsterdam 23 · HYROX MEN

Total Time

53:36+50:58+10:53=1:55:27

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

04:14top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

07:51top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:53top 0.0%