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Race Time Simulator

Lorain Khoenkhoen, Carlijne Kesseler

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

53:04+32:10+05:53=1:31:07

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

05:53top 0.0%