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Race Time Simulator

Frank Greuter

Amsterdam 23 · HYROX MEN

Total Time

40:00+30:06+06:21=1:16:27

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

06:21top 0.0%