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Race Time Simulator

Ingrid Rosmalen

Amsterdam 23 · HYROX WOMEN

Total Time

44:00+31:43+04:25=1:20:08

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

04:25top 0.0%