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Race Time Simulator

Naomi Van Der Vuurst, Ashley Ramsey

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

48:08+25:34+05:17=1:18:59

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

02:12top 0.0%

Wall Balls

02:53top 0.0%

Roxzone (transition + rest)

05:17top 0.0%