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Race Time Simulator

Steef Ronge, Alieke Vis, Marco De Heer, Jacomine Slagboom

Amsterdam 23 · HYROX TEAM RELAY MIXED

Total Time

41:28+35:32+05:07=1:22:07

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

03:56top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

05:43top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

05:07top 0.0%