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Race Time Simulator

Virgil Sonokromo

Amsterdam 23 · HYROX MEN

Total Time

47:36+40:00+07:22=1:34:58

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

03:48top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

05:47top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

06:51top 0.0%

Wall Balls

07:44top 0.0%

Roxzone (transition + rest)

07:22top 0.0%