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Race Time Simulator

Gelske Rozema, Ingrid De Jong

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

56:24+36:26+09:15=1:42:05

Running Pace (average per lap)

07:03top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

06:58top 0.0%

Burpee Broad Jumps

05:35top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

09:15top 0.0%