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Race Time Simulator

Romy Alberda

Amsterdam 23 · HYROX WOMEN

Total Time

1:07:20+47:56+08:33=2:03:49

Running Pace (average per lap)

08:25top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

04:32top 0.0%

Sled Pull

07:38top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

06:57top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

08:33top 0.0%