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Race Time Simulator

Jan Hof

Amsterdam 23 · HYROX MEN

Total Time

36:24+26:55+04:18=1:07:37

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

04:18top 0.0%

Race Time Simulator

Jan Hof

Amsterdam 23 · HYROX MEN

Total Time

36:24+26:55+04:18=1:07:37

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

04:18top 0.0%