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Race Time Simulator

Marjolein Kerkhoven, Peter De Gruijl

Amsterdam 23 · HYROX DOUBLES MIXED

Total Time

40:16+25:01+04:19=1:09:36

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

02:18top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

04:19top 0.0%

Race Time Simulator

Marjolein Kerkhoven, Peter De Gruijl

Amsterdam 23 · HYROX DOUBLES MIXED

Total Time

40:16+25:01+04:19=1:09:36

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

02:18top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

04:19top 0.0%