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Race Time Simulator

Ellie Anderson, Iona Macrury

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

46:40+25:16+05:27=1:17:23

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

02:58top 0.0%

Roxzone (transition + rest)

05:27top 0.0%