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Race Time Simulator

Ramon Stol

Amsterdam 23 · HYROX MEN

Total Time

44:16+38:40+06:10=1:29:06

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

06:05top 0.0%

Wall Balls

07:09top 0.0%

Roxzone (transition + rest)

06:10top 0.0%

Race Time Simulator

Ramon Stol

Amsterdam 23 · HYROX MEN

Total Time

44:16+38:40+06:10=1:29:06

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

06:05top 0.0%

Wall Balls

07:09top 0.0%

Roxzone (transition + rest)

06:10top 0.0%