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Race Time Simulator

Selma Nedlahcen, Tara Hoitink

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

50:16+28:25+06:41=1:25:22

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

02:59top 0.0%

Roxzone (transition + rest)

06:41top 0.0%