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Race Time Simulator

Yannick Poot, Koen Van Der Wolf

Amsterdam 23 · HYROX DOUBLES MEN

Total Time

43:20+21:45+05:22=1:10:27

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

02:43top 0.0%

Burpee Broad Jumps

01:56top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

05:22top 0.0%