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Race Time Simulator

Niels Van Ancum

Amsterdam 23 · HYROX MEN

Total Time

37:20+29:38+06:47=1:13:45

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

06:47top 0.0%