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Race Time Simulator

Arjan Van Der Have, Dunja Van Der Have

Amsterdam 23 · HYROX DOUBLES MIXED

Total Time

52:32+31:02+07:41=1:31:15

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

07:41top 0.0%