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Race Time Simulator

Esra Odijk, Lisanne Oskam

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

50:48+27:35+05:50=1:24:13

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

02:56top 0.0%

Roxzone (transition + rest)

05:50top 0.0%