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Race Time Simulator

Charissa Vercauteren, Adil Lagouireh

Amsterdam 23 · HYROX DOUBLES MIXED

Total Time

1:13:04+29:44+08:14=1:51:02

Running Pace (average per lap)

09:08top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

08:14top 0.0%