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Race Time Simulator

Michael Ham, Jan Willem Van Dam

Amsterdam 23 · HYROX DOUBLES MEN

Total Time

54:56+32:35+09:25=1:36:56

Running Pace (average per lap)

06:52top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

09:25top 0.0%