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Race Time Simulator

Freya Lambrechts, Celine Scipio

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

45:36+23:56+04:45=1:14:17

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:30top 0.0%

Wall Balls

02:33top 0.0%

Roxzone (transition + rest)

04:45top 0.0%