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Race Time Simulator

Fred Heikens, Roos Keijzer

Amsterdam 23 · HYROX DOUBLES MIXED

Total Time

50:16+36:20+07:08=1:33:44

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

06:22top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

07:08top 0.0%