Race Time Simulator

Sylke Thompson, Amber Van Der Weijden, Hanane Makrani, Chanel Tweehuysen

Amsterdam 23 · HYROX TEAM RELAY WOMEN

Total Time

46:56+39:38+05:13=1:31:47

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

08:28top 0.0%

Burpee Broad Jumps

07:44top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

05:13top 0.0%