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Race Time Simulator

Ralf Simons

Amsterdam 23 · HYROX MEN

Total Time

1:00:16+48:56+09:33=1:58:45

Running Pace (average per lap)

07:32top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

07:24top 0.0%

Burpee Broad Jumps

07:25top 0.0%

Row

08:00top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

06:43top 0.0%

Wall Balls

09:02top 0.0%

Roxzone (transition + rest)

09:33top 0.0%